One-day ‘pocket’ retreats in Vancouver – a gentle, joyful space to pause from your everyday, reconnect, and get inspired.

Next Retreat June 14th

grounding movement | nourishing lunch | creative workshop

After a welcome drink and introductions, we start our day with gentle, grounding movement and breathwork to help you arrive, settle and connect to your body. No pressure, no performance – just a quiet return to self.

A seasonal family-style lunch will anchor the middle of the day, with every effort taken to source hyper-local ingredients and designed to care for you from the inside out. As delicious as it is nourishing.

The afternoon will open space for creativity and play. You will be guided through a hands-on creative workshop by a local artist. Again, no pressure, no performance – we’re here to learn something new and have fun whilst doing it.

The Gift of Something Good

Treat a loved one to Something Good with one of our Gift Certificates. Available in $25, $50 or $100 amounts.

Memberships and Packages

Move, Nourish and Create every season with one of our discounted retreat packages.

“I loved every minute of it. Everything was so well crafted – so obvious that Amy and Harriet put their hearts into this. Would love to explore more events they organize 🤍”

“A beautiful escape. Please allow yourself the opportunity to experience this! Such an amazing day. A retreat inside the city! 10/10”

Next Retreat: June 14th

Early bird ends May 24th.

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